Collagen peptides 330g

Collagen plays a crucial role in supporting joint health by providing structural integrity to the connective tissues in and around joints, such as cartilage, tendons, and ligaments. Its abundant presence helps maintain joint flexibility and resilience, contributing to overall joint function and reducing the risk of stiffness and discomfort.

1. Skin Health: Collagen peptides can help improve skin elasticity, hydration, and firmness. They may reduce the appearance of wrinkles, fine lines, and sagging skin, promoting a more youthful complexion.
2. Joint Support: Collagen is a key component of cartilage and connective tissues. Collagen peptides may help support joint health by promoting cartilage regeneration, reducing joint pain, and improving mobility.
3. Bone Health: Collagen is essential for maintaining bone strength and density. Collagen peptides can help support bone health by enhancing bone mineral density and reducing the risk of osteoporosis.
4. Hair and Nail Growth: Collagen is a vital building block for hair and nails. Consuming collagen peptides may promote hair growth, strengthen hair follicles, and improve nail health and growth.
5. Gut Health: Collagen contains amino acids that support gut lining integrity and may help improve digestion and gut health. Collagen peptides can help alleviate symptoms of leaky gut syndrome and improve overall digestive function.
6. Wound Healing: Collagen is crucial for wound healing and tissue repair. Collagen peptides may help accelerate wound healing, reduce scarring, and promote tissue regeneration.
7. Muscle Recovery: Collagen peptides can support muscle recovery after exercise by providing essential amino acids necessary for muscle repair and growth.

What are Peptides?

Collagen peptides are small pieces of animal collagen. Collagen can’t be absorbed in a whole form. It has to be broken down into smaller peptides or amino acids. Collagen peptides are absorbed through your gastrointestinal tract.

The main five types of collagen and what they do are:

• Type I. This type makes up 90% of your body’s collagen. Type I is densely packed and used to provide structure to your skin, bones, tendons and ligaments.
• Type II. This type is found in elastic cartilage, which provides joint support.
• Type III. This type is found in muscles, arteries and organs.
• Type IV. This type is found in the layers of your skin.
• Type V. This type is found in the cornea of your eyes, some layers of skin, hair and tissue of the placenta.